Breakfast foods should be high in wholegrains and dietary fibre to assist us with sustained energy for the busy schedules of the day. Our nutritionists have ensured that these important dietary principles have been achieved and have also been surpassed to provide you with the optimum in wholesome breakfast foods. Orgran Buckwheat Os is a nutritious breakfast food made with 53% wholegrains and 10% protein rich legume for sustained fullness and robust nutritional profile. It makes for a perfect start to the day providing energy in a diverse source of gluten free nutrition with the benefit of 8.2% dietary fibre.